Tag Archives: biceps exercises
Posted on 16. Sep, 2011 by admin.
The fastest way to get big biceps does not only involve exercises and various training programs but it also involves proper eating habit and healthy lifestyle. When you do different bicep exercises, you are not only working your arm muscles but you also exercise your whole body especially if you are using weight trainings. To [...]
Posted on 15. Sep, 2011 by admin.
Many people want to do things the easy way or through shortcuts. But when it comes to bodybuilding and fitness goals, there are definitely no easy ways or shortcuts. Obtaining wonderful physique and healthy body requires intensive training exercises, proper diet plan and maintaining healthy physical and emotional condition and overall lifestyle. One of the [...]
Posted on 14. Sep, 2011 by admin.
Many men dream of having big and toned biceps to improve their overall appearance and physique. Having huge biceps are usually linked to having fit bodies and attractiveness of a person especially for men. That is why many men do some huge biceps workout to develop muscle mass and increase muscle growth. Weight trainings, weight [...]
Posted on 13. Sep, 2011 by admin.
Barbell is one of the most common and widely used exercise equipments for bodybuilding. Barbells have been used for the over the years now to support bodybuilders and fitness enthusiasts in weight lifting, weight training exercises and for powerlifting. One of the common exercises using barbells are barber curls. These types of exercises are designed [...]
Posted on 12. Sep, 2011 by admin.
Many people love to work out not only to stay fit but also to gain beautiful physique. Nowadays, people with nice bodies benefit a lot in terms of career and life opportunities. Everybody wants to be attractive and appreciated and way to achieve that is by achieving healthy and fit bodies through proper exercises, diet [...]
Posted on 09. Aug, 2011 by admin.
Getting bigger biceps are some of the most common goals why people exercise. Aside from obtaining healthy body, having a good physique also contributes a lot in being attractive and impressing other people around you. It can boost your self-esteem and confidence and it can also improve your personality and outlook in life. Biceps are [...]
Posted on 08. Aug, 2011 by admin.
Women big biceps can be seen mostly in athletes and bodybuilders where the activities they do require upper arm strength and mass. Although you hardly pay attention to it, your biceps and other arm muscles are probably the most used among all muscle groups in your body. This because even the most simple chore need [...]
Posted on 16. Jun, 2011 by admin.
When it comes to looking good, this does not automatically stop with how you dress or the accessories that you have around your body. Being fit doesn’t only mean that you lose weight, it is also about getting rid of the flab and replacing them with hard muscles. This is a great way to show [...]
Posted on 15. Jun, 2011 by admin.
Have you ever wondered why a lot of the training programs that claim to have the secret to big biceps never really work out for most people? This is because these workouts do not actually address the needs of an individual but rather of the whole bodybuilding community. This means that if you really want [...]